5 Tips To Getting Better Quality Sleep

Here are 5 tips to getting better quality sleep - Lack of sleep can be a problem in the performance of work, sex life, and your overall health. For those of you who have always had trouble getting quality sleep, here are the steps you can take as reported by the Healt...

Category › Health Care , Healthy Living

Benefits Of Eating Placenta Can Increase Breast Milk

Benefits Of Eating Placenta Can Increase Breast Milk - The placenta or afterbirth is usually buried in the mother after giving birth. But actually consumed a nutritious placenta can increase milk production and reduce postpartum depression. The placenta is believed to contain many nutrients that are beneficial...

Category › Food and Recipes , Health Care , Healthy Living

Habits That Trigger Skin Age Faster

Here are habits that trigger skin age faster - Skin is not only due to old age. Many people do not think that the custom of the day-to-day also makes the skin wrinkles and look older. What is it? "Many people do not think that the habit which they fine turned out to be the cause of premature aging," said Mary...

Category › Aging and Longevity , Health Care , Healthy Living

Good Nutrition For Healthy Teeth

Good Nutrition for Healthy Teeth - Dental health is everybody's dream, they want strong teeth without any holes, but if we can maintain our teeth with either one of them with the food we eat. Sweet foods often become the scapegoat cause pain and tooth decay. But there are some healthy foods that can actually be friends...

Category › Food and Recipes , Health Care , Healthy Living

How To Maintain Healthy Bones

How To Maintain Healthy Bones - Bone is one important part of the body that are vital benefits and functions, that can make the body and our body can stand and move. Therefore if we need to keep our bones from a variety of disorders or osteoporosis. Avoiding osteoporosis by strengthening bones through eating...

Category › Exercise and Fitness , Health Care , Healthy Living , Tips

Tips For Taking Care Of Sensitive Teeth

Here are tips for taking care of sensitive teeth - Are you one of the people who have sensitive teeth? Suffering pain and throbbing pain in head when sensitive teeth recurrence can be avoided with proper care. Frequent complaints came mostly because many people mistakenly treat sensitive teeth as the teeth are still...

Category › Drugs and Treatments , Health Care , Tips

9 Source Of Vitamin D

9 Source of Vitamin D - Vitamin is one that must be met by the body, because the vitamin will be able to help with balance and health. One of the much-needed vitamin is Vitamin D. Double benefits of vitamin D, not only as a reinforcement of bone but also prevention of various diseases is increasingly revealed....

Category › Food and Recipes , Health Care , Healthy Living

Symptoms Of Ovarian Cancer In Women

Symptoms of ovarian cancer in women - Cancer is a disease feared by everyone, even for women. Cancer can strike women one of which is cancer of the ovaries, and surely you've heard of it. Ovarian cancer is one type of cancer that can threaten the lives of women, but often found in advanced stages. To recognize...

Category › Health Care , Healthy Living , Womens Health

How to Maintain Good Eye Health According to Age

Maintain Good Eye Health According to Age - Eyes are one of the organs that are vital and useful for our daily life - days. but with increasing age the eyes definitely will decrease according to our age and to reduce this risk needs to do to maintain eye health care or periodically. Good vision is a key productivity....

Category › Eyes , Health Care , Healthy Living

Benefits of Stretching After Waking Up

Benefits of Stretching After Waking Up - Do you often or always do stretching every waking? if not then you will not feel the benefit. Almost everyone felt compelled to stretch every morning after waking up and you know the benefits of stretching after waking u...

Category › Health Care , Healthy Living