Position Preference Wants Sex For Pregnant Fast

Joss - Chance of pregnancy is more influenced by the quality of sperm and egg cells . But if you want to get pregnant quickly , it does not hurt to try a few variations of sex that is believed to increase the chances of getting pregnant .

Although sex positions not directly related to the chance of pregnancy , but some positions may help the sperm meet the egg in the shortest possible time . This is especially true for couples who have problems or difficulty conceiving .

When trying to conceive , it is best to limit the amount of sperm that flows out of the vagina . Hips women also should be positioned in such a way that the sperm released is stored in , give it enough time to swim to the female cervix .

Here are some options suitable sex positions applied for couples who want to get pregnant , as reported by Indiatimes .

1 . The missionary position ( man on top or men over women )

The missionary position , or man on top is said the best position to get pregnant . This is because this position allows for the deepest penetration , making it possible for the sperm to be deposited closest to the cervix .

2 . Position lift hips

Elevating the hips by putting a pillow behind her hips , can also help because it makes the cervix accommodate much semen is released .

3 . Doggy - style ( rear-entry position)

Doggy - style position where the man penetrates from behind , also recommended position for couples who want to get pregnant fast . In this position , sperm is released closest to the cervix , thereby helping increase the chances of conception .

4 . Side - by-side

You can also try intercourse while lying side by side . This position also causes most cervical more exposure to the male sperm. Thanks

Category › Relationships and Sex , Tips

How To Maintain Healthy Bones

How To Maintain Healthy Bones - Bone is one important part of the body that are vital benefits and functions, that can make the body and our body can stand and move. Therefore if we need to keep our bones from a variety of disorders or osteoporosis.

Avoiding osteoporosis by strengthening bones through eating and exercise. Osteoporosis is one type of disease that can be prevented. In fact, by developing and adopting a healthy lifestyle will help keep or mantain your bones strong.

Here are some ways you can do to keep or mantain healthy bones stay strong, among others:

1. Eating healthy foods

Be sure to consume foods that contain calcium and vitamin D in sufficient quantities.

2. Stop smoking

3. Limit your intake of caffeine and alcohol

4. Sport

Bone consists of active networks are still being destroyed and replaced dynamically. Minerals play a key role in this process, especially in the first 30 years of life. Therefore, a good diet, especially when growth and development is a must.

Other measures that can keep bones strong is a sport. Bone can adapt to the pressure on the bone every day. So if exercising regularly and being physically active, bones can become stronger.

Some of the best types of exercise that can be done to maintain bone health, among others:

1. Weight-bearing exercise

Weight-bearing exercise has been proven to be the best exercise for bones. However, the level of heavy exercise such as aerobics and running quickly can cause physical damage and injury if done excessively. Walking is the best weight-bearing exercise that can be done.

2. Swim

Although swimming is not weight-bearing exercise, but the exercise is to enable many types of muscle. Muscles attached to the tendon attached to the bone, so the more often to move the muscles, the better for the bones.

3. Yoga and Tai Chi

When doing balance exercises, all the muscles, tendons and ligaments around the joints become stronger. Lack of balance is a common cause of fractures. Yoga and tai chi are two types of exercises that can help improve bone health.

If you start implementing healthy habits early in life, such as eating a balanced diet that includes vitamins and minerals, and exercise regularly, it will have more bones healthy and strong.

Category › Exercise and Fitness , Health Care , Healthy Living , Tips

Tips For Taking Care Of Sensitive Teeth

Here are tips for taking care of sensitive teeth - Are you one of the people who have sensitive teeth? Suffering pain and throbbing pain in head when sensitive teeth recurrence can be avoided with proper care. Frequent complaints came mostly because many people mistakenly treat sensitive teeth as the teeth are still healthy.

Category › Drugs and Treatments , Health Care , Tips

5 Superfood That Can Delaying Aging

5 Superfood That can Delaying Aging - Having a healthy and fit body is a dream of every person, not to mention those that are old or young, many ways in which the majority of people to get the body healthy, fit and youthful. look younger and energetic is the hope of every person. You too can realize this hope through a variety of efforts. One of the steps are simple enough to get used to applying a balanced healthy diet.

Category › Food and Recipes , Tips

Dangers Armpit Hair Shaving

Armpit Hair Shaving

Dangers Armpit Hair Shaving - Do you often notice or care for your armpits? from now on I recommend to start watching your armpits thoroughly. Suspect if there is the growing lump without pain. It could be that the lump was a symptom of lymphoma. In medical language called Non-Hodgkin Lymphoma (NHL).

Category › Cancer , Health , Tips

TIPS : Beautiful Choice For My Skin (Video)

Category › Tips

6 Foods to Prevent Dehydration

6 Foods to Prevent Dehydration - Do you often feel thirsty, it would be better if you immediately to drink. When you're thirsty, drink a full glass of cold very tempting. Apparently, not only drinks that can be an alternative to the current merehidrasi body hydrated, but also food.

Category › Food and Recipes , Tips