5 Causes Headaches Sudden

Here are 5 causes headaches sudden - You often get headaches? There are several factors that can trigger headaches, such as stress and nasal congestion or commonly known as sinusitis. But it turns out diet or consumption of certain foods, it also has its own contribution to headaches. Here are five unexpected things...

Category › Drugs and Treatments , Healthy Living

5 Tips To Getting Better Quality Sleep

Here are 5 tips to getting better quality sleep - Lack of sleep can be a problem in the performance of work, sex life, and your overall health. For those of you who have always had trouble getting quality sleep, here are the steps you can take as reported by the Healt...

Category › Health Care , Healthy Living

Benefits Of Eating Placenta Can Increase Breast Milk

Benefits Of Eating Placenta Can Increase Breast Milk - The placenta or afterbirth is usually buried in the mother after giving birth. But actually consumed a nutritious placenta can increase milk production and reduce postpartum depression. The placenta is believed to contain many nutrients that are beneficial...

Category › Food and Recipes , Health Care , Healthy Living

Habits That Trigger Skin Age Faster

Here are habits that trigger skin age faster - Skin is not only due to old age. Many people do not think that the custom of the day-to-day also makes the skin wrinkles and look older. What is it? "Many people do not think that the habit which they fine turned out to be the cause of premature aging," said Mary...

Category › Aging and Longevity , Health Care , Healthy Living

Benefits Of Sleep, Boost Immune System

Here are benefits of sleep can boost immune system - Sleep is very important for maintaining health during sleep occurs because cells repair damaged body. Some of the benefits of sleep for health has been expressed by experts, one of whom sleep was able to boosts the immune system, as quoted from...

Category › Aging and Longevity , Healthy Living

5 Food & Beverages to Prevent Breast Cancer

5 Food & Beverages to Prevent Breast Cancer - Breast cancer is a scourge that is very scary for everyone, especially women. One in 10 women will develop breast cancer, which is caused by the modern lifestyle. To avoid this, start getting used to maintain breast health by eating healthy foods and beverages. Keeping...

Category › Food and Recipes , Healthy Living , Womens Health

Good Nutrition For Healthy Teeth

Good Nutrition for Healthy Teeth - Dental health is everybody's dream, they want strong teeth without any holes, but if we can maintain our teeth with either one of them with the food we eat. Sweet foods often become the scapegoat cause pain and tooth decay. But there are some healthy foods that can actually be friends...

Category › Food and Recipes , Health Care , Healthy Living

How To Maintain Healthy Bones

How To Maintain Healthy Bones - Bone is one important part of the body that are vital benefits and functions, that can make the body and our body can stand and move. Therefore if we need to keep our bones from a variety of disorders or osteoporosis. Avoiding osteoporosis by strengthening bones through eating...

Category › Exercise and Fitness , Health Care , Healthy Living , Tips

8 Foods That Can Lower Blood Pressure Recommendations The Experts

8 Foods That Can Lower Blood Pressure  - Are you the one to own tension or high blood pressure? Maybe you should start now starting to notice your diet. Adopting a healthy diet and balanced diet is one way to prevent and lower high blood pressure and hypertension. Experts believe that the consumption...

Category › Food and Recipes , Healthy Living

9 Source Of Vitamin D

9 Source of Vitamin D - Vitamin is one that must be met by the body, because the vitamin will be able to help with balance and health. One of the much-needed vitamin is Vitamin D. Double benefits of vitamin D, not only as a reinforcement of bone but also prevention of various diseases is increasingly revealed....

Category › Food and Recipes , Health Care , Healthy Living

Symptoms Of Ovarian Cancer In Women

Symptoms of ovarian cancer in women - Cancer is a disease feared by everyone, even for women. Cancer can strike women one of which is cancer of the ovaries, and surely you've heard of it. Ovarian cancer is one type of cancer that can threaten the lives of women, but often found in advanced stages. To recognize...

Category › Health Care , Healthy Living , Womens Health

6 Foods to Prevent Dehydration

6 Foods to Prevent Dehydration - Dehydration is a condition in which your body in a very weak due to lack of water content in the body. When you're thirsty, drink a full glass of cold very tempting. Apparently, not only drinks that can be an alternative to the current merehidrasi body hydrated, but also foo...

Category › Food and Recipes , Healthy Living

Surprising : Benefits Of Popcorn For Health

Benefits Of Popcorn For Health - Who is not familiar with the Popcorn, one of the snack food that has tremendous benefits and whether love to eat popcorn? This is good news for you who like popcorn. Scientists at the University of Scranton Pennsylvania unveiled their invention of the popcor...

Category › Food and Recipes , Healthy Living

How to Maintain Good Eye Health According to Age

Maintain Good Eye Health According to Age - Eyes are one of the organs that are vital and useful for our daily life - days. but with increasing age the eyes definitely will decrease according to our age and to reduce this risk needs to do to maintain eye health care or periodically. Good vision is a key productivity....

Category › Eyes , Health Care , Healthy Living

5 Benefits of Eating Eggs for Health

Benefits of Eating Eggs for Health - Maintain a healthy body can be done in various ways, such as sports, eating healthy foods such as vegetables, meat and eggs. talk about Eggs are the perfect food and practical to consume at breakfast, lunch, or dinner. First, the eggs never labeled as unhealthy food. But...

Category › Food and Recipes , Healthy Living

6 Causes of Irregular Menstruation

Causes of Irregular Menstruation - Menstruation is a normal thing experienced by every woman who enters adolescence or puberty. but in the woman's menstrual period often experience irregular periods, menstrual cycle occurs on average about 28 days. Although it is generally accepted, but not all women have the...

Category › Healthy Living , Womens Health

Causes of Premature Ejaculation Occur

Causes of Premature Ejaculation Occur - Premature ejaculation sometimes for some people to be a serious problem, and it also led to dissatisfaction for a wife. Are you one of the men who have premature ejaculation?  Premature ejaculation is a male sexual dysfunction characterized by ejaculation which always...

Category › Healthy Living , Mens Health , Relationships and Sex

Benefits of Stretching After Waking Up

Benefits of Stretching After Waking Up - Do you often or always do stretching every waking? if not then you will not feel the benefit. Almost everyone felt compelled to stretch every morning after waking up and you know the benefits of stretching after waking u...

Category › Health Care , Healthy Living

Signs of Aging Eyes : Beware & Consult

Signs of Aging Eyes Signs of Aging Eyes : Beware & Consult - Do you feel the change in your eyes, such as eye fatigue, soreness or easy to see at close range or long-range already not clear? It will be good from now on be sent to the eye doctor and perhaps the signs are the causes of eye aging. Decrease in...

Category › Aging and Longevity , Health , Healthy Living